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3:30 A.M.   Rise

3:50 A.M.   Matins

                      Interval

                      Lauds

                      Breakfast

                      Lectio Divina


7:45 A.M.   Terce

                      Mass

                      Chapter

                      Work


12:00 P.M.  Sext

                      Dinner

                      Prayer/Work


1:15 P.M.   Prayer/Work                   

2:15 P.M.   None


2:30 P.M.   Work  


4:45 P.M.   Vespers

                      Supper

                      Free recreation


6:30 P.M.   Compline

                      Prayer/Reading


8:30 P.M.   Retire

Cistercian Nuns

Horarium